Saturday, September 05, 2009

Ricky Sinz Back In Fighting Condition


Doesn't he look great? Go to Ricky's blog to find out more about his future fights.

18 comments:

Dillinger said...

I really don't know. I'm debating performance enhancing suppliments with him right now. His Latisimus Dorsi look irregularly hooded and his upper chest muscels and his shoulders look way to massive for the rest of him. His face looks fine though.
I don't know I'm looking at this from an athletic perspective and being around it my whole life.
THe biggest thing we do is debate on weather someone is using unorthodox suppliments beyond WHEY protien.
I wonder what circuits he's fighting. I might cross paths with him.
But not fight him. I don't spar these days I just watch them. Mixed Martial Arts don't do it for me anymore.

Stan said...

All I know is I'd love to go down in defeat and submit to Ricky anytime!

Dillinger said...

LOL

Sue said...

Stan - wouldn't we all! LOL!

Dillinger - you can go to his blog and read all about his workouts and fight plans.

Dillinger said...

Hmm I might just do that.
My work outs the most straight forward thing ever.

Steak and Patatoes and lots of manual " Fricken" Labour.

Sue you never check my blog anymore.
I'ma like hurt!

Sue said...

Dill man - I got so many frikken blogs to read! Can't get to them all! Sorry!!!

Dillinger said...

LOL Chill, I'm not really Butt Hurt over you not reading my blog.
I'm just bein friken Dill and throwin that out there. Cuz well I'm Dill.
I just back from fricken Massetutsis!HOCKEY

Ricky Sinz said...

hey dillinger
as far as supplements i take gluclosamine, protiein, lots of muscle milk, i tried some test boosters otc and didnt like them i think it was called hemaguno,
as far as shoulders being huge lol tell me about it.
i do wide arm benches everyday 4 sets 13 reps which made my lats and shoulders explode,
as far as weight gain when you look into the science of all natural mass building, if i consume 5000 calories a day i tend to stay at the same weight, less than 3000 daily ill drop weight, for me to bulk and retain 10,000-15,000 calories a day is how i gain mass, i found the most effective way is peanut butter and whole milk in a blender thats 2000-3500 cal and alot of protien all in a quick glass.
im very anti drug and i have seen alot of good people go down to performance enhancing products
an interesting read is the list of pro wrestlers who died before 50 most of them went down from enlarged hearts liver failure and strokes
definitly not worth it.
a serious diet, hard work and dedication is all it takes
i used to be 135lbs when i started lifting.
it took me a long time to get to where im at.
and if i have to compete with someone who is juicing is actually a disadvntage in the cage they will be bloated from water retention, sweat very profusely, and high blood pressure will assist me in choking them out.
btw what styles do you fight and where do you train

Ricky Sinz said...

and my next fight is being scheduled as we speak
http://www.mayhempromotions.com/
Disorderly Conduct V Public Weigh In
Alley 64
212 W Main St., St. Charles, IL 60174
(630) 513-6464
Date: 12/04/09
Time: 8:00 p.m.

Disorderly Conduct V
Mayhem Promotions' 1 Year Anniversary!
More details soon!
Date: 12/05/09
Time: 7:00 p.m.

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